Self Harm

Self Harm


Links
GROW (NZ) – GROW is a voluntary association of people who know they are inadequate or maladjusted to life (mentally, socially or spiritually), who earnestly desire to change and are helping one another to grow to personal maturity.  GROW meetings are typically formed by a group of 5 to 9 people who meet weekly for two hours followed by some refreshments.  They combine personal testimonies, reports on progress, group work on members’ problems and adult education about rebuilding lives.  Between meetings they keep in touch through friendly phone calls and organised socials.  There is no need for referral and participation is voluntary.  Meetings are confidential and anonymous – members know one another by first names only.  No fees are charged and a small donation to meet necessary expenses is voluntary.
Helpguide.org (US) – Whether you’re dealing with a past trauma or facing overwhelming issues in everyday life, you may have turned to cutting yourself or other self-harm as a way to cope with your problems.  Whatever the reason, there is help — and hope — available.  Cutting and other self-injury may make you feel briefly like you’re better able to handle life again, but then the pain returns without any permanent recovery.