Your Wellbeing and Moving Through Loss and Grief
Grief moves at it’s own pace. It can often feel like you have little control or purpose in your daily life. Sometimes it helps to work through your grief in different ways – by taking notice, learning, connecting, being active and giving. These worksheets are designed to help you explore these areas of wellbeing at your own rate. Hopefully they provide you with some tools for processing your grief and developing wellbeing.